All Biceps exercises - A Health & Fitness App for Android
All Biceps exercises is a free health and fitness app for Android developed by adamapp. The app provides information about the correct form and technique to perform biceps exercises without sacrificing form for weight. The app suggests standing erect when doing biceps exercises and keeping elbows close to the side without lifting up the elbows to avoid losing resistance due to gravity. The app also emphasizes the importance of wrist position while performing biceps lifts to keep the emphasis on this muscle during the lift.
All Biceps exercises offers a great variety of exercises using bars, dumbbells, EZ curl bars, cables, machines, and Scott benches to achieve maximum results. The app discusses how genetics can make a champion bodybuilder, but hard work, careful selection of exercises, and good technique can bring a biceps muscle to its full potential. Overall, the app is an excellent guide for those who want to build their biceps muscle while avoiding injury due to improper form.
